World Class Coaching for Beginner, Intermediate, National, and International Level Divers
Stan Randall Diving Camp
Testimonials
"My name is Nathan Schreiber and was a member of AAAD from 1997-2005 and continued to train with the team during my summers while attending LSU on diving scholarship. I actively participated in Stan Randall's summer camps each of those years, and had some of the best training experiences while there. From the people I met, the goals I accomplished, and the coaching staff employed to help me achieve my goals were the cornerstones in which made this camp successful for me. The day long training sessions covering all three apparatuses available as well as dryland and conditioning helped develop my skills even more and allowed me to reach for goals that I didn't think were possible.
Some of the results from the my training with Stan Randall year round and most importantly during the summer are:
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8x National Qualifier
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3x High School State Qualifier
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Texas High School State Silver Medalist
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High School Record Holder on 1m and 3m
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3x San Antonio Express News Male Diver of the year
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3x High School's Male Athlete of the year
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Recipients of College Scholarship to Louisiana State University 2005-2006
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SEC Freshman Male Diver of the Year
I went on to have a successful career because of the opportunity afforded to me to be able to train at quality facilities that could accommodate the tools needed for success. When I was younger I had goals of having a list of hard dives to impress friends with. After joining the team and my 3rd or 4th summer camp, Stan made a comment to me that challenged me to be more than what I was. We were having a group discussion about the type of fiber our muscles were made of. He told me that mine was red fiber-slow twitch which meant that I would react to movements a little slower than some of the other divers in the world. In no way was the comment made as an insult, but I took it as a challenge. After the comment, and by the end of that summer, I had a list that I would never have thought I would be doing, and from their I just continued to grow. Everyone has a different mode of being motivated and the coaches know exactly how to work with each individual accordingly. I am greatful for that conversation because had we not had it, I wouldn't have been motivated to achieve the success I found later in my diving career. I would recommend the sport and this camp to anyone that wanted to be challenged. The camp is structured to make you accomplish what you want to accomplish. Like every goal a person sets for themselves, the first hour or so the camp is about finding out what you want to accomplish by the week's end. Whether it be that new dive or fine tuning your list, the coaching staff is there to help you meet those goals.
The camp is definitely challenging, however it's fun. From morning to night, you get to dive at some of the best facilities equipped with ALL the tools you need to accomplish what you came for. The only thing they have now that I didn't have when I was with the camp was the New wonderful out door facility that is by far one of the BEST pools in the country. If you attend this camp, You will not regret it."
Diver Success Story
By: Nathan Schreiber
Submitted: 11/11/2013
When I began taking diving lessons with Stan, I was an ambitious little 10-year-old with more energy than my parents knew what to do with. They say they knew diving would be the perfect outlet for me because I had always enjoyed participating in my neighborhood swimming team each summer, and because they always had trouble keeping me right side up. Water AND summersaults?! It couldn’t be more perfect. Even so, I don’t think they knew at the time the impact diving would have in shaping who their daughter was to become. Thinking back on my experience in Stan’s diving camp each year, I know my time was well spent for two reasons.
One small (but very important) reason I highly recommend this diving camp, although not related to the athletics, is because many of the friendships I made there I can say endure to this day – eight, nine, some of them even fourteen years later. Strong friendships are built when you’re having fun, and that’s something you don’t always experience with the friends you make in school. I met people with similar interests and goals, and we pushed each other to reach them.The other reason I endorse Stan’s diving camp is because the coaching I received was truly of the highest quality for a number of reasons:
Each of the coaches has an incredible eye for detail, which gives them the ability to help you fine-tune your skills to the very best you are capable. All dives are bettered one step at a time and it takes an experienced eye to see each small adjustment a dive may need to be great.
Whether you have been diving for many years or are a fresh beginner, the coaching staff fully invests themselves in your individual growth and success. No diver is neither too novice or experienced to deserve their full attention and effort. No diver left behind, so to speak.
The coaching is truly personalized and each diver is coached in a way they will respond to. Sometimes, I think Stan knew me better than I knew myself.
Perhaps my favorite memory from diving is a great illustration of this. When I was 15 or 16, I started to feel like I was reaching a plateau as a diver and I became very discouraged. I had a very hard time making my good dives great and an even harder time making new, more difficult dives simply decent. I was in a rut and I don’t think I hid it that well. To get me out of that rut, Stan capitalized on something I don’t think I even realized about myself until years later: if I don’t stand out for being great at something, I love to stand out for being unique. Stan challenged me to learn a 632C, a rare dive that’s virtually never competed. (Think about it. It’s awesome.) I literally heard a few people gasp the first time I competed it and I loved surprising people. It put a spark back into my diving; I was having fun again.
A coach who makes it his mission to know his divers that well – well enough to personalize his coaching style to each diver – is a hard find. All good coaches can teach you technique (a necessary quality for any dive to receive high scores) but it takes a great coach to spark the fire that keeps you evolving. Stan motivated me to do better for myself. Not because my parents wanted me to succeed, or even because Stan himself wanted me to succeed, but because I wanted to succeed.
For me, diving was never about going to the Olympics, or even diving in college. I loved it, but I always knew my diving career would end when I graduated high school. I went to St. Edward’s University, a school that doesn’t even have a diving program. When my parents and I were discussing my options for colleges, though, and they asked if I might consider pursuing a diving scholarship, I told them the only school I had considered diving at was Trinity University, under the coaching of Stan Randall.
Experience at AAAd
By: Emily Bell
Submitted: 11/20/2013